Additionally, paste this code immediately after the opening tag:

GENTLE YOGA

GENTLE YOGA
February 15, 2019 David Todd

This program is ideal for seniors and older adults: a fun and gentle yoga practice that honours where your body is today and helps to mold it for tomorrow.

older woman practices yoga

Our Gentle Yoga series is designed specifically for those individuals who want to improve their activity levels, build strength, balance, mobility and range of motion in their joints and spine.

Our experienced yoga instructors will guide you through a range of movements in the beauty of nature.

2019 SCHEDULE

SERIES E

Weekend Gentle Yoga:
Saturdays 10:00 am
$40 for 4 sessions
DATES: September 7, 14, 21 & 28, 2019

Book Now

 

SERIES F

Weekday Gentle Yoga:
Wednesdays 1:00 pm
$40 for 4 sessions
DATES: October 2, 9, 16 & 23, 2019

Book Now