TAI CHI

TAI CHI
February 15, 2019 David Todd

Tai chi promotes harmony between mind, body and spirit. Deep stretching combined with a full range of motions strengthens the body and calms the mind. Add nature and make a deeper connection between the individual and the world around you.

man practicing Tai Chi

TRAIL CLOSURE NOTICE: For the safety of our visitors, the boardwalk on the Lookout Trail (L2) is currently closed. The Lookout spot is still open and is accessible by trail sections (L5-L4-L3). There is no access to the lookout from L1.