TAI CHI

TAI CHI
February 15, 2019 David Todd

Tai chi promotes harmony between mind, body and spirit. Deep stretching combined with a full range of motions strengthens the body and calms the mind. Add nature and make a deeper connection between the individual and the world around you.

man practicing Tai Chi

Kortright Centre for Conservation will be closed on Sunday May 22 due to severe storm damage. Please check back later for further updates.