Tai chi promotes harmony between mind, body and spirit. Deep stretching combined with a full range of motions strengthens the body and calms the mind. Add nature and make a deeper connection between the individual and the world around you.
2019 SCHEDULE
SERIES F
Weekend Tai Chi:
Saturdays 1:00 pm
$40 for 4 sessions
DATES: September 28, October 5, 19 & 26, 2019