TAI CHI

TAI CHI
February 15, 2019 David Todd

Tai chi promotes harmony between mind, body and spirit. Deep stretching combined with a full range of motions strengthens the body and calms the mind. Add nature and make a deeper connection between the individual and the world around you.

man practicing Tai Chi

Kortright Centre is open for day use. All visitors MUST purchase timed tickets in advance. MAKE A RESERVATION